1. Eat to Live by Dr. Joel Fuhrman
http://www.amazon.com/Eat-Live-Amazing-Nutrient-Rich-Sustained/dp/031612091X/ref=sr_1_1?s=books&ie=UTF8&qid=1345504806&sr=1-1&keywords=joel+fuhrman+eat+to+live
I started out with this diet and lost 20 lbs. My brain felt better too! I like the way Dr. Fuhrman explains WHY you should do what he suggests.
2. Forks Over Knives by Gene Stone
http://www.amazon.com/s/ref=nb_sb_ss_i_3_5?url=search-alias%3Dstripbooks&field-keywords=forks+over+knives+book&sprefix=forks%2Cstripbooks%2C255
This is also a documentary that very much impressed me! It addresses the cancer issue as well as heart health in a broad overview of what is happening.
3. Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
http://www.amazon.com/Forks-Over-Knives-Cookbook-Plant-Based/dp/1615190619/ref=sr_1_1?s=books&ie=UTF8&qid=1345505231&sr=1-1&keywords=forks+over+knives+cookbook
I'd like to buy this!
4. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health by Campbell
http://www.amazon.com/China-Study-Comprehensive-Nutrition-Implications/dp/1932100660/ref=sr_1_1?s=books&ie=UTF8&qid=1345506325&sr=1-1&keywords=the+china+study
Lots more detail on Forks Over Knives
5. Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. Esselstyn, Jr., M.D.
http://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002/ref=sr_1_1?s=books&ie=UTF8&qid=1345506278&sr=1-1&keywords=prevent+and+reverse+heart+disease+by+caldwell+b.+esselstyn
This is the diet I am currently following - at least the rules. I combine it with Macrobiotics. This doctor is featured in Forks Over Knives.
6. The Engine 2 Diet: The Texas Firefighter's 28 Day Save-Your-Life Plan that Lowers Chloresterol and Burns Away the Pounds by Rip Esselstyn.
http://www.amazon.com/Engine-Diet-Firefighters-Save-Your-Life-Cholesterol/dp/0446506699/ref=sr_1_1?s=books&ie=UTF8&qid=1345506130&sr=1-1&keywords=engine+2+diet+cookbook
Same diet as #5, but written for guys. Featured in Whole Foods store by stickers on all the products that apply.
7. Engine 2 Diet Cookbook
8. Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery
http://www.amazon.com/Ornishs-Program-Reversing-Heart-Disease/dp/0804110387/ref=sr_1_1?s=books&ie=UTF8&qid=1345506455&sr=1-1&keywords=program+for+reversing+heart+disease
Similar to Dr. Esselstyn, but different.
9. The Cancer Prevention Diet, Revised and Updated Edition: The Macrobiotic Approach to Preventing and Relieving Cancer by Michio Kushi
http://www.amazon.com/Cancer-Prevention-Diet-Revised-Updated/dp/0312561067/ref=sr_1_1?s=books&ie=UTF8&qid=1345506693&sr=1-1&keywords=the+cancer+prevention+diet+by+michio+kushi
This is the cadillac of diets!!! Truly tummy friendly. I incorporate a lot of their practices into my blog recipes. This book deals with specific issues for cancer patients.
10. Aveline Kushi's Complete Guide to Macrobiotic Cooking: For Health, Harmony, and Peace
http://www.amazon.com/Aveline-Kushis-Complete-Macrobiotic-Cooking/dp/0446386340/ref=sr_1_1?s=books&ie=UTF8&qid=1345506880&sr=1-1&keywords=complete+guide+to+macrobiotic+cooking
The Kushi's began the macrobiotic movement in the US. In this charming cookbook, Aveline tells her story of growing up in rural Japan and how they ate. It is the Bible of Macrobiotic cooking.
11. The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic Conditions and Disorders by Michio Kushi
http://www.amazon.com/Macrobiotic-Path-Total-Health-Preventing/dp/0345439813/ref=sr_1_1?s=books&ie=UTF8&qid=1345507123&sr=1-1&keywords=the+macrobiotic+path+to+total+health
Great book to have for reference.
12. The Hip Chick's Guide to Macrobiotics: A Philosophy for achieving a Radiant Mind and a Fabulous Body by Jessica Porter
http://www.amazon.com/Hip-Chicks-Guide-Macrobiotics-Philosophy/dp/1583332057/ref=sr_1_1?s=books&ie=UTF8&qid=1345507268&sr=1-1&keywords=the+hip+chicks+guide+to+macrobiotics
This slightly irreverent book has some good recipes and easy to understand explanations.
13. Greens and Grains on the Deep Blue Sea: Fabulous Vegetarian Cuisine from the Holistic Holiday at Sea Cruises by Sandy Pukel
http://www.amazon.com/Greens-Grains-Deep-Blue-Sea/dp/0757002870/ref=sr_1_1?s=books&ie=UTF8&qid=1345507449&sr=1-1&keywords=Greens+and+grains+on+the+deep+blue+sea
Vegan gourmet!!!!! Amazing stuff that gives you hope.
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