All recipes are whole grain vegan (no animal products). Fruits and vegetables are from moderate zones. No sugar, low sodium, no oil. Organic is preferred. Almost all of these recipes have been tested during chemo-induced nausea, and slide down like silk! Common foods to avoid are: white potato, tomato, bell pepper, garlic, eggplant, banana, tropical fruits, and vinegar.
Thursday, August 16, 2012
Vegan Carrot Spice Cake
1 cup whole wheat flour
1/2 teaspoon cinnamon
1/4 teaspoon cloves
1/2 teaspoon nutmeg
5 shakes of pure stevia, or brown rice syrup to taste
11/2 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/2 cup applesauce
1/2 cup soy, rice, or almond milk
1/2 teaspoon brown rice vinegar
1 teaspoon vanilla extract
1 shredded carrot
Preheat oven to 350
In a bowl add milk and vinegar. Let curdle for 5 minutes.
Meanwhile in mixing bowl, sift dry ingredients.
Add applesauce, curdled milk, and vanilla.
Mix batter until smooth. Add water or milk if too thick.
Spread the batter in a baking pan and bake for about 30 minutes, until toothpick comes out clean.
Serve with fruit, berries, and/or almond milk over the top, or just plain.
Labels:
Desserts
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