Soak black beans with filtered or spring water and a postage stamp sized piece of Kombu Root. [It takes the gas out of the beans!!!! You buy it at Whole foods.] Pour out the water and get fresh. Boil with onions until soft. If you skim the foam off the top as it cooks, you will get less gas.
Or, if you are in a big hurry, keep Whole Foods 365 brand canned beans on hand.
Any kind of bean works with this.
Serve with brown rice.
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