All recipes are whole grain vegan (no animal products). Fruits and vegetables are from moderate zones. No sugar, low sodium, no oil. Organic is preferred.
Almost all of these recipes have been tested during chemo-induced nausea, and slide down like silk!
Common foods to avoid are: white potato, tomato, bell pepper, garlic, eggplant, banana, tropical fruits, and vinegar.
Monday, May 7, 2012
Brown Rice
1 cup whole grain brown rice
2 1/2 cups filtered or spring water
1/2 teaspoon sea salt
Boil in heavy pot with lid or rice cooker, until rice absorbs all water.
Serve with a garnish like black sesame seeds. Salt to taste.
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