Cereals

[note: none of these are gluten free!]
Original Shredded wheat, and plain bite sized Shredded Wheat, are great served with Almond Milk.
The Esselstyn diet uses uncooked whole rolled oats for cereal served with Almond Milk.
Top with thawed or fresh berries.
Or, top with Grape Nuts cereal, or Ezekiel 4:9 cereal found at Whole foods.